I have always practiced fasting one day monthly as a way to experience ‘less is more’ or ‘satya’ principle. Like in practicing asanas , you decide to confront yourself with no filters, bare body and soul to see you better through all layers .
Herb teas, hot water…but how about a programmed sequence of fresh juicing and souping ready made waiting for you in the fridge that become a journey of healthy flavors?
This is DEPURAVITA and I am so honoured to testimony for it.
www.depuravita.it/pages/detox-testimonials