MUSTANG TRAIL RACE 2017
‘Mustang, there’s no place like it’ @lizzy.hawker . In April ’14 I decided it was time to venture to the remotest, bare, hidden roots of yoga , not where yoga flows into a river , but where the sky is
DEPURAVITA and fasting is so good!
I have always practiced fasting one day monthly as a way to experience ‘less is more’ or ‘satya’ principle. Like in practicing asanas , you decide to confront yourself with no filters, bare body and soul to see you better
yogajournalcovernov16
TORINO Sat.26 Nov. % YOGANDO 10am-1pm https://www.facebook.com/events/1863186150581043/ VERONA Sat.3 Dec. % IYENGAR YOGA https://www.facebook.com/events/1252165314842965/ LEVANTO (SP- 5 TERRE) 30nov.-2 Dec. https://www.facebook.com/events/811639322272080/
YOGA IS FOR SPORTS
Yoga for sport? By TITE TOGNI www.yogaxrunners.com translated from Italian originally appeared on ‘Trail degli Eroi’ Blog July 3 2016 http://www.traildeglieroi.it/lo-yoga-come-x-training-per-lo-sport/   “Yoga is my way to meditate. I’m not very good at staying still and focused, then yoga is