DEPURAVITA and fasting is so good!
I have always practiced fasting one day monthly as a way to experience ‘less is more’ or ‘satya’ principle. Like in practicing asanas , you decide to confront yourself with no filters, bare body and soul to see you better
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TORINO Sat.26 Nov. % YOGANDO 10am-1pm https://www.facebook.com/events/1863186150581043/ VERONA Sat.3 Dec. % IYENGAR YOGA https://www.facebook.com/events/1252165314842965/ LEVANTO (SP- 5 TERRE) 30nov.-2 Dec. https://www.facebook.com/events/811639322272080/
YOGA IS FOR SPORTS
Yoga for sport? By TITE TOGNI www.yogaxrunners.com translated from Italian originally appeared on ‘Trail degli Eroi’ Blog July 3 2016 http://www.traildeglieroi.it/lo-yoga-come-x-training-per-lo-sport/   “Yoga is my way to meditate. I’m not very good at staying still and focused, then yoga is
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JUNE 6 MILANO @YOGASTUDIOMILANO YxR Tune Up 2-4:30pm info@yogastudiomilano.it June 13, Monday, ROME Indian Embassy, book presentation: “Iyengar’s postumous Yoga for Sports” 6pm .Free Entrance. June 21 2nd International Yoga Day in the DOLOMITES with @Holimites @ Rifugio Pralongià, Corvara,