YOGA per il MAL DI SCHIENA /YOGA for BACKACHE , RUNNERS!
Dalla bacheca di Orlando Pizzolato Running Service – Allenamento, tabelle e corsa :”Purtroppo il mal di schiena (affaticamento a livello lombare) è il mio cruccio periodico. Cambio le scarpe abbastanza spesso ma purtroppo a volte ricompare lo stesso”. https://www.facebook.com/20531316728/posts/10154009990506729/ HELP
YOGANUSASANAM 2015
YOGANUSASANAM 2015 Riassunto personale dai post letti in italiano e inglese . Grazie a tutti. NAMASTé “I live in the each asana to trace where my intelligence does not penetrate. I observe where the action is, where my intelligence is,
miraiobuskathmandu
  ‘A chance is like a leaf, catch it or it flies away’ (Mira Rai)   VIDEO: https://youtu.be/dMh9lFXdDIM OUTSIDE MAG INTERVIEW: http://www.outsideonline.com/1994336/meet-nepals-breakout-trail-running-phenom All it took was 14 months and a global flashmob team !  – 1 trip to Mustang for the Mustang
YOGA e TRAIL RUNNING @ RUNNINGMANIA Ita and Eng
Un articolo sul digital magazine www.runningmania.it su YOGA E TRAIL RUNNING. ENGLISH translation is mine, with revisions and adjustments. Namasté “The brain may be quiet, the body active.” BKS IYENGAR    http://www.runningmania.net/sport/yoga-per-il-trail-energia-e-consapevolezza-2/ Yoga per il trail: energia e consapevolezza By admin